Overview of all formats
The following table provides orientation across all three formats and may help clarify which setting best suits which concern.
Psychoanalysis
Psychoanalytic Psychotherapy
Coaching
Focus
Personality, unconscious
Specific theme or conflict
Professional role, decisions
Setting
Lying
Seated or lying
Seated / standing
Frequency
3–4x/week
2–3x/week
Approx. every 4–6 weeks
Duration
Long-term, one to several years
Several months
10–15 sessions, approx. 1 year
